Opera singer Alexandra Flood balances motherhood with convenient meal choices
Opera singer Alexandra Flood shared her daily meals while navigating motherhood, highlighting a reliance on convenient foods. Dietitian Dr. Joanna McMillan praised her preparation of breakfast burritos and energy-packed shakes but warned of potential nutritional gaps from excessive snacking. Flood performs in Opera Australia’s The Merry Widow in Sydney from July 8 to August 18.
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Published 04 Jul 2026, 19:00 UTC · Updated 04 Jul 2026, 19:20 UTC
Summary by OZbrief Editorial. Original report: The Age. Editorial policy · Corrections
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