Study shows legumes reduce heart disease risk in men, greens for women (australia) — SMH
SMH ·australia ·3 hours ago

Study shows legumes reduce heart disease risk in men, greens for women

A study from Edith Cowan University revealed that men in their 20s who consume more legumes have lower heart disease risk indicators. Women showed similar benefits from eating more cruciferous vegetables. The research highlights the importance of dietary choices at a young age for long-term health.

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Published 07 Jul 2026, 10:50 UTC · Updated 07 Jul 2026, 11:00 UTC

Summary by OZbrief Editorial. Original report: SMH. Editorial policy · Corrections