Psychotherapist improves family bonds by banning social media use
A psychotherapist who banned herself from social media reported improved family relationships and reduced irritability. By using an app to limit phone access during her children's presence, she found more time for mindful interactions and relaxation. The change strengthened her bond with her kids and husband, leading to more meaningful conversations and shared moments.
How does this story land?
Summary by OZbrief Editorial · The Guardian Australia · Source
Take it further — get the full app and never miss a moment of what's happening in Australia.
This publisher's site can't be shown here due to their security settings.
Open full article →No source link available for this article.
Published 06 Jul 2026, 10:00 UTC · Updated 06 Jul 2026, 10:20 UTC
Summary by OZbrief Editorial. Original report: The Guardian Australia. Editorial policy · Corrections
Trending
- Breaking: Senior WA minister Paul Papalia set to resign, triggering by-election
- Fogarty kicks four as Crows bounce back to beat Eagles
- Germany mandates doctor's note on first day of illness for workers
- ‘Barely coherent noise’: Albanese blasts budget critics and the ‘axis of grievance’
- NAIDOC Week kicks off 50th anniversary celebrating the meaning of 'deadly
- Michael Matthews prepares for Tour de France after serious training crash