How setting small, specific goals can help reduce your drinking
On July 13, 2026, experts highlighted the effectiveness of small, specific goals in reducing alcohol consumption amidst Australia's drinking culture. Amy Pennay of La Trobe University noted that clear objectives, such as limiting drinking days, can help individuals manage their relationship with alcohol.
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Published 12 Jul 2026, 18:30 UTC · Updated 12 Jul 2026, 18:40 UTC
Summary by OZbrief Editorial. Original report: ABC News – Australia. Editorial policy · Corrections
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