SMH
·australia
·2 hours ago
Eating less as you age? Here’s what doctors want you to know
Older adults often eat less due to hormonal changes and diminished senses of taste and smell, according to experts. A study found individuals over 60 consume 16 to 20 percent fewer calories than younger adults. Strategies to regain appetite include regular exercise, eating smaller meals more frequently, and dining with others.
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Published 12 Jul 2026, 19:00 UTC · Updated 12 Jul 2026, 19:10 UTC
Summary by OZbrief Editorial. Original report: SMH. Editorial policy · Corrections
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