Blue-space therapy boosts mental health for trauma, anxiety, and addiction
Blue-space therapy is gaining popularity as a method to treat trauma, anxiety, and addiction. Programs like Turn to Starboard provide veterans with ocean-based healing experiences, demonstrating significant mental health benefits. With over 100 similar initiatives worldwide, advocates claim exposure to blue spaces can lower stress and enhance well-being.
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Summary by OZbrief Editorial · The Guardian Australia · Source
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Published 08 Jul 2026, 09:00 UTC · Updated 08 Jul 2026, 09:20 UTC
Summary by OZbrief Editorial. Original report: The Guardian Australia. Editorial policy · Corrections
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