SMH
·australia
·20 hours ago
A dietitian’s guide to the top six healthiest nuts and seeds
A dietitian's guide to the top six healthiest nuts and seeds, including chia seeds, flaxseeds, linseeds, walnuts, and walnuts, with omega-3 fatty acids, antioxidants, and fiber.
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Published 08 Nov 2026, 18:00 UTC · Updated 08 Nov 2026, 18:16 UTC
Summary by OZbrief Editorial. Original report: SMH. Editorial policy · Corrections
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